Babe, You're a Haunted House Part Two

Poltergeists, noisy ghosts, like to get your attention. They will make noise, move things around, annoy and scare you. What ever they can do to make sure you are focused on them. If you are busy trying to figure out where those noises are coming from, why the cupboard doors are randomly opened, tired from lack of sleep and trying to be ready for whatever chaos comes next, you can’t deal with the beast in the basement.

It’s the endless ‘Culture Wars’, the Us v. Them. It’s the ever changing media frenzies that keep us bouncing from one shocking thing to another. The sleight of hand. The misdirection.

It’s draining and confusing. It’s not stop chaos keeping you from pausing, taking a deep breath and seeing clearly.

Sometimes chaos energy gets overlooked as an agent for change. The trick is learning to move with and direct (not try and control) that energy into ways that are helpful. Like Captin Jack Sparrow in the Pirates of the Caribbean movies.

Eventually, when you stop feeding them, these noisy ghosts will run out of energy.

Are you feeding into the noise and chaos others are creating? Is your Nervous System disregulated and creating your own noise and chaos?

Poltergeist can still leave a mess behind. That mess has to be cleaned up. Physically and energetically.

This noisy and chaotic energy can also come from the people in your life. Like poltergeists, feeding into their chaos will increase the chaos and be draining to you. You don’t have to participate in other people’s drama. It’s important to have boundaries you set for yourself when dealing with these people. And understand, sometimes that means removing that person from your life.

You get to decide how to deal with this energy. Other people, including myself, can make suggestions. But you allowed to use your own discernment, choose what works best for you and then do that.